Roasted Sweet Potatoes
Golden, buttery, and kissed with cinnamon — these roasted sweet potatoes are topped with a crunchy maple-walnut glaze that makes them an irresistible Thanksgiving or Christmas side dish.
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Ingredients
- 3 medium sweet potatoes (orange or red flesh preferred)
- ⅓ cup unsalted butter, melted
- 1 ½ tsp cinnamon (divided)
- ½ tsp salt
- ½ tsp black pepper (or cayenne for heat)
- ⅓ cup + 2 tbsp maple syrup
- ⅓ cup chopped walnuts
- 1 tsp fresh thyme
Step-by-Step Instructions
- Prep the sweet potatoes: Wash, peel if desired, and slice into ½-inch rounds. Keep slices even for consistent cooking.
- Mix with butter & spices: In a large bowl (or ziplock bag), toss the slices with melted butter, 1 tsp cinnamon, salt, and pepper until evenly coated.
- Bake: Arrange slices in a single layer on a baking sheet (do not overcrowd). Roast at 200°C / 400°F for 25–30 minutes, until fork-tender but still firm.
- Make the glaze: While baking, stir together maple syrup, walnuts, remaining ½ tsp cinnamon, and thyme in a small bowl.
- Top & finish: Remove tray, spoon about 1 tsp of maple-walnut topping over each slice, then return to the oven for 8–10 minutes until edges caramelize.
- Serve: Optional — sprinkle with crumbled feta for a sweet-savory finish.
Pro tip: Don’t cover with foil; the potatoes will steam instead of roast.
Pro Tips
- Storage: Keep leftovers in an airtight container for up to 1 week in the fridge, or freeze for 3 months. Reheat in oven or microwave.
- Swaps: Pecans work beautifully instead of walnuts.
- Meal Prep: Roast potatoes ahead, then glaze and reheat before serving to keep nuts crunchy.
Nutrition Information
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 plate | 421 | 4g | 54g | 22g | 6g | 23g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.
