Lion's Mane Mushroom Recipe
Tina
Discover the ultimate lion's mane mushroom recipe! Quick, healthy, and bursting with flavor, this dish is perfect for any meal. Ready in just 25 minutes!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Appetizer, Side Dish
Cuisine American, Global Fusion
Servings 4 people
Calories 150 kcal
Essential Ingredients
- Fresh Lion’s Mane Mushrooms 300g: The star of the dish, with their fluffy texture and delicate flavor.
- Olive Oil 2 tbsp: For sautéing and enhancing the natural richness of the mushrooms.
- Garlic 2 cloves, minced: Adds a savory, aromatic base.
- Fresh Thyme 1 tsp, chopped: Infuses a subtle earthy note that complements the mushrooms.
- Butter or Vegan Butter 1 tbsp: Adds creaminess and depth to the dish.
Optional Add-Ons
- Soy Sauce 1 tsp: For an extra umami kick.
- Lemon Juice 1 tsp: Brightens the flavors and balances the richness.
- Crushed Red Pepper Flakes a pinch: For a touch of heat.
Pro Tip for Success
- When choosing lion’s mane mushrooms look for firm, dry clusters with a creamy white color. Avoid any with a damp or slimy texture, as they may not cook as well.
Step 1: Clean the Mushrooms
Gently brush off dirt or debris with a soft brush or cloth.
Avoid soaking them in water; a light damp wipe is all they need to maintain their unique texture.
Trim off any tough or discolored edges, especially at the base.
Step 2: Prepare Your Ingredients
Slice the lion’s mane mushrooms into thick, even pieces. This ensures they cook uniformly and retain their meaty bite.
Mince garlic and chop fresh herbs, like thyme, so everything is ready to go.
Step 4: Sauté the Mushrooms
Place the mushroom slices in a single layer in the skillet, ensuring they don’t overlap.
Cook undisturbed for 3–4 minutes, allowing one side to develop a golden-brown crust.
Flip the mushrooms gently using tongs or a spatula and cook the other side for another 2–3 minutes.
Step 5: Add Flavorful Ingredients
Toss in the minced garlic and sauté for about 30 seconds until aromatic.
Add butter or a vegan alternative and fresh thyme, stirring gently to coat the mushrooms in the infused butter.
For an umami boost, add a splash of soy sauce or tamari and mix well.
Step 6: Finish with a Touch of Brightness
Squeeze a small amount of lemon juice over the mushrooms to balance the richness.
If you love a hint of spice, sprinkle with crushed red pepper flakes.
Step 7: Serve and Enjoy
Remove from heat and serve immediately. These mushrooms are delicious on their own, as a side dish, or paired with pasta, rice, or a fresh green salad.
Pro Tip: To achieve the best texture, avoid overcrowding the skillet—cook in batches if necessary. A dry, hot pan ensures the mushrooms caramelize beautifully without steaming.
Nutrition Information (Per Serving)
- Calories: 150
- Total Fat: 10g
- Saturated Fat: 3g
- Cholesterol: 5mg
- Sodium: 200mg
- Carbohydrates: 10g
- Fiber: 2g
- Sugars: 1g
- Protein: 5g
Keyword Gourmet Mushroom Recipe, Lion’s Mane Mushroom Recipe, Quick Mushroom Recipe, Umami Mushrooms, Vegan Mushroom Dish