Crispy Zucchini Garlic Bites
These crispy zucchini garlic bites are the perfect mix of flavor and crunch. Whether you need an easy snack, a party appetizer, or a healthy side dish, this recipe is simple to make and always a crowd-pleaser.
Prep Time, Cook Time, Total Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Ingredients
- 2 medium zucchinis, grated
- 1 cup breadcrumbs
- 1/2 cup shredded Parmesan cheese
- 2 cloves garlic, minced
- 1 large egg
- 1 tsp dried Italian herbs
- Salt and black pepper, to taste
- Olive oil spray or drizzle for baking
Step-by-Step Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Grate zucchini, squeeze out excess moisture using a clean towel, and place in a mixing bowl.
- Add breadcrumbs, Parmesan, garlic, egg, and Italian herbs. Season with salt and pepper, then mix until well combined.
- Shape mixture into small bite-sized balls and arrange them on the baking sheet.
- Lightly spray or drizzle with olive oil. Bake for 18–20 minutes, turning halfway, until golden and crispy.
- Serve warm with marinara, ranch, or your favorite dipping sauce.
Pro Tips
- For extra crispiness, use panko breadcrumbs instead of regular.
- Make ahead and freeze uncooked bites, then bake straight from frozen.
- Add shredded mozzarella or cheddar for a cheesier version.
Nutrition Info Table + Disclaimer
| Serving Size | Calories | Protein | Carbs | Fat | Fiber | Sugar |
|---|---|---|---|---|---|---|
| 1 plate | 420 | 18g | 35g | 22g | 4g | 6g |
Disclaimer: Nutrition facts are estimated using online tools and may vary based on your ingredients and preparation. Please consult a nutritionist for precise dietary advice.